Saturday, April 25, 2009

Tour de Ephrata - day 1,2 RR



After a nice long drive up to AT's pad in Lancaster, PA we jumped on the bikes for little ride. Great country riding in the heart of Amish territory. We went out for an hour or so and got to ride alongside of horsedrawn buggies, tons of dariy cattle, and sporatic batches of horse crap on the roads. The Amish keep their homes, yards and farms immaculate. The women were out working in the gardens and pushmowing the yards with non-motoried push mowers. Our ride was beautiful, windy, rolling back country roads, covered bridges...and more horse crap.
We had 120 guys in the road race today. John and AT had ridden the course before, but it was new to the rest of us. Within the firist 4 miles we had a screaming 40+mph down hill with a kick to the left, then a right turn dead into a covered bridge with cover slats....going to be a long day. The field almost came to a dead stop, sliding left and right inside the bridge, then sprinted out the otherside. I could tell Harkey was behind me in the bridge freaking out at how sketchy it was. The race was fast and single file with a big kicker hill halfway through. Justin and John were active early, both bridging up to breaks that didn't stick. Harkey got in the final break of 15 and attacked 1K out, but got caught at the line and passed for 12th place.

Had a great meal thanks to team cheif John Delong. Chicken sausage, buffalo burgers, veggies, pasta, watermelon. Big thanks to Justin for washing the monster bugs (and horse crap) off the bikes and installing our new VETTA computers tonight. We are going to roll the team time trail tomorrow am, but not worry too much about it. Our goal now is to shoot for a win in the crit and let the GC work itself out.

Wednesday, April 22, 2009

Reid WINS ACCC Conference Championship

Hincapie/Gary Fisher/Barkley rider Reid Beloni (left) won the ACCC Men's D1 Conference Championship Individual Omnium this last weekend, representing his Virginia Tech collegiate team which he is also the president of. Reid has been consitantly fininshing in the top 5 out of his last batch of races and is showing great fitness right now. Reid will be part of our 6 man team racing at the Tour de Ephrata this coming weekend in Lancaster, PA. We look forward to turning him (and his red mullett locks) loose on the other guys this weekend...Congrats Reid and VT.

Tuesday, April 21, 2009

Post race recovery meal...you pick

We'll let our readers weigh in on our delema...Darren opted for a Muscle Milk shake ($2.95), while Adam ventured for a streetcar vendor Sausage Dog and Coke ($3.00).

Sunday, April 19, 2009

Fuller Wins ION Village Criterium


Darren Fuller pulled off an easy win in the masters criterium at the beautiful ION Village in Chaleston, SC. Darren, along with Harkey, Bruce and Adam jumped in the masters race as a warmup for the Pro event. We worked great together, and Darren had a perfect leadout to the sprint.

Following, in the Pro Criterum, we were joined by Geri (sporting his brand new Bermuda National Championship Hincapie/Gary Fisher/Barkley kit) and Justin. Geri worked the race like a champ on the front...maybe he just wanted to show of his kit...The race was fast and single file the entire time through the tight course. Thad Dulin (Myogenesis) jumped away with 2 laps to go, and held his gap for the win. Justin focused on the sprint, and took 6th place, just behind Johnathan Clarke (Jelly Belly Pro Cycling). We are looking forward to racing at the Citadel tomorrow.

Darren Fuller - 1st masters
Chris Harkey - 5th masters
Justin Beard - 6th Pro/Am
Adam Little - 12th masters

Belize day 5- Take me home, country road

Tuesday, April 14, 2009

Belize day 4 - race day (Viva Mexico)

OK - so this is a long one, but that is what you get

4:14am Chris and I woke up and choked down a bagel and peanut butter for breakfast. I chased mine with Gatorade, while Harkey chose a warm Muscle Milk (keep that in your memory for later). Charles knocks at the door ready to go...reluctanly and half asleep, we get kitted up. Temp outside is already in the low 80's and humid.

5:30am Head out on the bikes through town to sign in at the race in front of Leslie Imports. Kind of a sureal feeling riding through the dirty, downtown streets lined with shacks and homeless sleeping on the sidewalk as we set to begin the highest paying sports event of the entire country. Hundreds of people already out lining the streets and staging area, music pumping, shouts of encouragement. Charles and Blackheart get us ready and bottles filled.

6:00am (Hour 0 of the race) At the line. 140+ riders starting the race, mostly Belizians, but also a big group of racers from Mexico, Guatemala, Cuba, Columbia, USA, Canada. Race starts with the sounding of a bugle and a roar of the crowd egar for a belizian win today. Pace is high from the gun! The first few miles are total caos with people swerving left and right, high potential for crashes early. Our plan is to set in early and save for the headwind return from San Agnachio. Small groups of guys start jumping off the front and we decide to lay low for now. Santinos, Sugar City (Roger and Murphy), Red Bull and a few strong mexican riders are in there, but it is way too early. I feel really good and am chomping at the bit to jump across, but we are sticking to the plan.

(Hour 1) Race is fast! Already losing riders through Hattiville. Probably 12 guys off the front holding a 2 min gap on us. Out of their group a Columbian rider and Mexican rider are jumping clear and start a rampage on taking the station prizes along the way. Eric Murphy from the US is working hard to pull everything together. We are still holding back, althrough it is getting harder to see 1-2 guys trickle off the front. I drop back to the service truck to get some bottles from Charles and pass Harkey setting near the back of the field. He was not feeling good, having a bad headache, and the warm Muscle Milk for breakfast was coming back to haunt him a little.

(Hour 2-3) We are starting to be much more active now and I am feeling really good about that. We are both riding at the front, jumping with anything that moves and trying to keep the pace high when it slows. At one point we both got into a nice split with Potter, Elliston, and Santinos, but got pulled back. Eating and drinking well. I have gone through about 3 bottles so far, and a gel every 45min. Harkey still battleing a bad headache. The race slowed a bit and I told him I was dropping back to get us bottles. "Now is good time." he said. I float to the back of the field to the truck. Charles starts yelling at me, but I can't understand him. I load up with bottle for me and Harkey and start heading back to the field. We take a small lefthand turn and I see a wall of a hill in front of me. Turns out Charles was yelling "Get back now, there is a big ass hill coming up!" Mount Hope to be exact, pretty steep, but short. I kill it to chase back to the pack and get over the top. Harkey had drifted back to help me when he realized the this was indeed NOT a "good time" to go back. The gap to the lead group starts coming down to around 2:30 from the 5 min it grew to. I make a long pull as we get closer to San Agnachio and Harkey drags the peleton down over the bridge and through the turn around in town with the lead group in site a little less than 2 minutes. He attacked outside of town and was followed by Potter and Elliston. I jumped to go, but had 2 Santinos with my so I fell back to let Harkey slip away. Their group eventually bridged to the lead break, I am in the 2nd group on the road, field behind breaking up bad over the hills.

(Hour 4) Harkey's lead groups gap has grown to 5 minutes over my chase group. Unfortunately our service vehicle had to follow him and now I am isolated without any feeds for Gatorade. I start looking for locals holding out neutral bags of water, but starting to get that cramping feeling in my legs from losing salt from the heat. The Guatamalians in my group are chasing pretty good, and for some reason the 3 Santino's guys start trying to chase back/jump across even though they have 5 of their strongest riders in the break up the road including 2 great sprinters. Good example of how it seems the Belizians sometimes work against each other than together. I am following each of their wheels when they jump in hopes to get a free ride across. Started to feel a little cramp the 2nd time over Mount Hope, so I start really thinking about nutrition and focusing on trying to get some Gatorade from someone since I don't have any bottles...no luck.

(Hour 5) Mexican national champion has jumped clear of the lead group and is heading towards town stealing primes. Santinos is chasing hard. Harkey, Roger, Potter, Elliston, Travisio, Lovell, Froggy, all all up there. I am coming through the round about at Hattiville with 130 miles under my belt and less than 15 to the finish when I stand up to go with a guy, and both of my legs lock up. Can't even unclip and get off my bike. I ride into the crowd at the turn around and a guy grabs me and holds me up, otherwise I would have falled straight over still in my pedals. Finally, I get off of the bike and start working on my legs, but they are gone. 5 hours 10 min into my race I accept my fate. I hitch a ride with a truckload of Mexicans following one of their riders from my group. I am in the back seat of a crew cab pickup with 3 other riders who abbandoned the race (none speak english) and have about 1/2" leg room...yeap, another cramp sets in. They got a kick out of that and started offering me "red bull" in some generic can in 100% spanish lettering and some homemade mexican cookies...heaven!?!

...check back for the finish

Friday, April 10, 2009

Belize day 3 - Hydrate or die

The locals have been saying they were experiencing a cold front, temps in the mid 80's since we have been here. Well...cold front is over! After finally being able to sleep late, we did an easy spin along he sea wall at 10:00....HOT! Spent the rest of the day focusing on drinking as much water and gatorade as we can get down. We have a great support group here with Andrew, Charlie, Matthew and Blackheart. Charlie "my buddy" Leslie and Blackheart will be in the team's service vehicle tomorrow and we are in great hands. Harkey's 6th place at the last race (Belmopan Classic) put us in the drawing of the top 5 teams for places in the caravan...we drew spot #1, AWESOME. Our service call will be the first in the caravan so feeds will be easy for us, don't have to fight through the caravan traffic.

Santino's team is probably going to be the team to beat with 18 guys in the race, 4 of them good foriegn ridders including Traviaso. Mexican National team also has a team that is going to be strong. Race tomorrow at 6:00...

Thursday, April 9, 2009

Belize Day 2 - "Speed ride"...man it's hot here

Crawled out of bed at 4:45am... That in itself is enough to sum up the day.

Met up with a group of locals and racers here for the Sat race for their Thursday weekly "speed ride". We later found out that today was "camera day". The local news channel were out with their cameras following the guys out training and then pulled some of the top favorites out for some face time interviews. Harkey worked the camera like a pro. After lunch we went back out with a Santino's rider on the Boom road loop for a few more hours, so a great day of miles on the bike.

Wednesday, April 8, 2009

Belize CC - day 1 Touchdown

Landed in Belize City today for the upcoming historic Cross Country Race on Saturday. Had a great flight, and things have been going smooth so far, but we feel pretty bad that we had to leave our guys at home. The team had originally planned to have 6-8 riders come down to do the race, but unfortunately some last minute plans fell through. Harkey and I had jumped the gun and purchased our tickets about a month ago to lock in a good flight/rate, so we were not able to bring the full team down here for the race. I feel bad, especially for our rider John Delong, who is going really good right now, and would have to have been a favorite in the race...I wish he, along with the more of the team where here.

Got the bikes together and went out for a late evening ride to Hattiville and back to the city. Got a nice taste of the massive head wind we are going to have to fight for the last 30-40 miles of the 140 mile road race Sat. Harkey, as always got several shout-outs on the ride (after his 2 wins and multiple top 3 finishes), but I did get my first "die white boy" experience today while on the bike. While coming through the city, we got behind a funeral ( a great chance to see our cultural differences). 80 to 100 people formed a procession and were walking down the street towards the graveyard. There were partying, drinking and celebrating, walking behind a flatbed truck with a huge rack of speakers blasting club music. The person who passed was a 27 year old local DJ. Neat to observe that with respect.
Tomorrow we are heading out for the locally named 'speed ride' that leaves at 5:15am!

Road trip tip of the day: TSA really gets mad when you try to smuggle a jar of peanut butter through the x-ray machine! Leave it at home or chance the body cavity search.